By using OnCourse Fueling you agree to these terms. OnCourse Fueling is a free tool that turns a route file into a printable fueling plan.
Last updated: 2026-06-28
OnCourse Fueling produces educational estimates from population-average sports-science defaults. It is NOT medical, dietary or professional advice and is not a substitute for it. Fueling, hydration and caffeine needs vary widely between individuals — everyone's gut, sweat rate and tolerance differ.
Always treat a plan as a starting point to individualize: rehearse it in training, and consult a qualified sports dietitian or doctor before relying on it, especially if you have any health condition. You use the plans at your own risk.
OnCourse Fueling is provided free of charge, “as is”, without warranties of any kind. We may change, suspend or discontinue any part of it at any time.
Don't misuse the service: no attempts to break, overload or reverse-engineer it, no uploading of unlawful content, and no use that infringes others' rights.
Routes and plans you create remain yours. If you save or share a plan, you grant us only the technical permission needed to store and display it for you.
To the maximum extent permitted by law, we are not liable for any loss or damage arising from use of OnCourse Fueling or reliance on its output, including race-day performance, health outcomes or print accuracy.
These terms are governed by the laws of [YOUR COUNTRY]. If any provision is unenforceable, the rest remains in effect.
Questions about these terms: [YOUR CONTACT EMAIL].